9 July 2016

Pediatric CPR/AED Training

9 July 2016,
 Off

This past week I had the awesome pleasure of driving near Fayetteville after work to teach a lovely young lady Pediatric CPR and AED […]


13 June 2016

Mayo Clinic Wellness Coach Training Recap!!!

13 June 2016,
 Off

This week was an amazing week!! I am grateful for the opportunity to come to the famous Mayo Clinic for the Wellness and Health […]


5 June 2016

YOUR best YOU!!

5 June 2016,
 Off

As I sit here at the airport waiting to make my way to my final destination, I decided to capitalize on free time to […]


1 June 2016

Basic Life Support Instruction through American Heart Association

1 June 2016,
 Off

           I had the privilege of spending the day with Holly Springs Fire Fighter Joe Harasti. Mr. Harasti has over […]


28 May 2016

28 May 2016,
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Obtaining goals are often very difficult. The field of wellness and health coaching is growing by leaps and bounds because it becoming more widely […]


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