12 May 2023

Mental Health Summit coming on May 20, 2023!!πŸ’šπŸ’š

12 May 2023,
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πŸ’šπŸ’šI enjoyed discussing mental health a second time this month on a 6am call with a dear ladies group. πŸ’šπŸ’šDialoguing about how mental illness […]


6 September 2022

September is Healthy Aging Month!!!

6 September 2022,
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September is Healthy Aging Month Written by Tajuana Lordeus, DMSc, PA-C Have you seen movies such as POMS with Diane Keaton or The Father […]


16 July 2021

The Little Brown Boy Book – Premier

16 July 2021,
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Please support me by perusing, purchasing and sharing information about my first published book. Thanks to my friends and family that have supported my […]


16 April 2021

Epigenetics

16 April 2021,
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πŸ‘€ I happened to spend a bit of time reading an article in Eating Well Magazine last evening to wind down after a busy […]


1 February 2021

Sleep Benefits! 😴 πŸ’€

1 February 2021,
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Please see my Facebook page at https://www.facebook.com/HELP4Community for the following reasons: Check out awesome content on health and wellness! Be able to interact with […]


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