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General
“Most aspects of a person cannot be changed because most people have a fairly fixed set of assumptions about themselves and the world.” p13 DSM-5 Diagnostic Exam
The first step to improving self in any area is to be open to changing or improving on what is deficient or lacking. What areas of your life are you in a ‘fixed state’ about? Are you willing to change some of your views? Make the first step to more in life by formulating goals and thinking and researching on simple changes you can make to assist your journey towards accomplishing them!