2 September 2020
Category General
2 September 2020,
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❤️I am extremely excited to have a WHOLE month to engage in and highlight some activities that I enjoy incorporating in my own life to better handle stress!

❤️Since 2017, September has had a Self Care Awareness observance. I found out there is even a daily self care challenge for this month!

❤️Sooo, deep breathing, use of essential oils, bubble baths, walks, journaling, calls with friends – all some activities that I will increase this month! *Image credit to Nationaldaycalendar.com

#selfcare #selflove #wellness #selfcarechallenge #evolvetolive #nationaldaycalendar #health #healthylifestyle #stressawareness #stressmanagement

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