July is Minority Mental Health Awareness Month!
🤝Loved reading this article today on the 5 things folks regret when they are 3-12 months away from dying. See the nuggets below.
🤝Not investing in friendships is one of the 5 regrets.
🤝When you get caught up in your weekly routine, it’s easy to lose sight of how important people are to you, especially those you have to make time for.
🤝Relationships with old friends are among the first things to fall off the table when we’re busy.
🤝This is unfortunate because spending time with friends is a major stress buster.
🤝Close friends bring you energy, fresh perspectives, and a sense of belonging, in a way that no one else can.
🤝I’m am so glad my two high school friends and I were able to continue getting together for laughter and catching up anytime I’m in their neck of the woods!
🤝To help maintain your mental health, consider reconnecting with some friends from a simpler season of life that brought you joy! #wellness #mentalhealth #minoritymentalhealthmonth #friendship #travisbradberry
