Fall Walk Relieves Stress

It was awesome to go for a family walk today. The leaves were crunchy and colorful. The weather was perfect! I felt the stress of the work week melting away with every step. The laughter and conversation with those I love was a balm to my soul. I read a lot of articles about burnout and stress among clinicians. Enjoying my faith based activities, hobbies, and family are a few of the ways I keep life balanced. #wellness #selfcare #healthylifestyle #selflove #stressmanagement #mentalhealth #wellbeing #mindfulness