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This week was a rough week as a mental health clinician. People tend to feel lonelier or have increased triggers for stress from heightened activities and expectations. Please remember to show compassion and an extension of hospitality to those around you. Show more love through kind words and affection, listen more and talk less. These gifts of yourself to others are one of the few FREE things you are able to give during a holiday that has become so known for materialism. Blessings and Merry Christmas!! #mentalhealth #compassion #physicianassistant #grateful #health
